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Using Technology to Get You Healthier


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Using Technology To Get You Healthier

Changing your diet and doing more exercise are the two best ways to lose weight. But, that doesn't mean that you can't take advantage of technology to help you lose the kilos. From activity trackers to the latest in exercise equipment, my blog is all about how best to use technology to take your weight loss efforts to a new level. There are so many apps, devices and techniques which target weight loss, the choice of where to begin is overwhelming. But, my blog posts will make all the techno mumbo-jumbo easier to understand, so you can decide how to make technology work best for you.

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Latest Posts

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Are You Ready to Try an Alternative Approach to Pain Relief?

If you've sustained an injury due to some overenthusiastic time at the gym or a challenging day on the sports pitch, you may be suffering the consequences. You may have torn your rotator cuff, for example, and can barely move let alone resume normal activity. In this case, you may have tried conventional medicine but want to try something different in order to keep your options open. Why should you place your trust in a practitioner who believes in an alternative approach such as dry needling? Read More