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Using Technology to Get You Healthier


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Using Technology To Get You Healthier

Changing your diet and doing more exercise are the two best ways to lose weight. But, that doesn't mean that you can't take advantage of technology to help you lose the kilos. From activity trackers to the latest in exercise equipment, my blog is all about how best to use technology to take your weight loss efforts to a new level. There are so many apps, devices and techniques which target weight loss, the choice of where to begin is overwhelming. But, my blog posts will make all the techno mumbo-jumbo easier to understand, so you can decide how to make technology work best for you.

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Latest Posts

The Benefits of Remedial Massage
12 November 2018

Remedial massage focuses on manipulating the muscl

Two health tips for new mothers who have gone through a traumatic labour
2 October 2018

If you are a new mother and your labour was trauma

Why Sitting Can Be a Real Pain in the Neck
30 August 2018

At some point in their lives, almost everybody wil

Improve Your Outlook: Benefits of a Tree Change
9 July 2018

Over the past two years, the Australian government

3 Ways of Managing and Preventing Seasonal Allergies
23 May 2018

Seasonal changes bring beautiful flowers, fall lea